I TRIED MY BOYFRIENDS WORKOUT! ** INTENSE ** скачать в хорошем качестве

I TRIED MY BOYFRIENDS WORKOUT! ** INTENSE **

Shoulder workout for all of you who love to slay your shoulders. I brought my bff with me today, hope you enjoy! THE FULL WORKOUT: Warmup: Cable wire grip face pull 3-4set x 15-20reps 1: smith machine press 4 set x 10-12reps or to failure 2: Incline lateral raises (leaned back) 4 set x 12-15reps 3: Seated halft rotation front raises 3 set x 10-12reps 4: Incline upright rows 4 set x 12-15reps 5: SUPERSET - Cable high rows SS DB back flyes 3 set x 12-15reps ♡ Get my workout guides now - https://www.hannaoeberg.com ♡ ♡ Become a MEMBER on my channel - extra perks & monthly special offers for $4.99/month. More info:    / @hannaoeberg1   ♡ ♡ My social media ♡ Instagram:   / hannaoeberg   Snapchat: @hannaoeberg ♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpo... ♡My Workout Playlist♡ https://open.spotify.com/user/haoberg... ♡ Sponsorships / collaborations ♡ ♥ I get all my supplements from my sponsor Women's Best - https://www.womensbest.com ♥ I get all my workout clothing from my sponsor Gymshark - https://www.gymshark.com