The Vayus • Yoga Philosophy Explained скачать в хорошем качестве

The Vayus • Yoga Philosophy Explained

In the yogic tradition, there are several models and maps which are designed as tools for self-enquiry and to help practitioners understand the experience of life. The yogic model of the Vayus (or Pancha Prana) helps to explain the five distinct pathways of Prana in the body. By understanding and working with the Vayus, we can tap into the deeper layers of our physical, mental and spiritual health. When the Vayus are functioning optimally, they are said to help the mind improve its functions and allow us to realise our greatest potential. In this video, I will be explaining the Vayus or pathways of Prana. 0:00 introduction 0:52 what are the vayus? 3:22 vayu no. 1 5:33 vayu no. 2 8:00 vayu no. 3 10:22 vayu no. 4 12:36 vayu no. 5 14:35 closing 📧 Receive one illuminating yoga principle distilled to your inbox every month (for free). 🥰 Join over 200 subscribers and deepen your understanding of yoga: from the philosophy to the physical practice. Sign up here 👉 https://www.ailsaburns.com/email ☕ If this offering has been valuable for you, please consider buying me a coffee 👉 https://ko-fi.com/ailsaburns #yoga #philosophy