How to use the massage gun to stretch the hamstrings - Best technique скачать в хорошем качестве

How to use the massage gun to stretch the hamstrings - Best technique

How to use your massage gun for hamstring stretches and mobilisation. This is a great technique combining a loop band distraction with a massage gun to ensure you're getting the most out of this mobilisation/ stretch. #nunof01 #massageguntechniques #fitness Take a look at the HYDRAGUN here (this is not an affiliate link): https://www.hydragun.com/ Time Stamps 0:00 Start 00:36 Objectives 1:28 Setup 2:51 Warmup 4:56 Mobilisation/Stretch 10:56 Safety ollow me on IG:   / nunof01   Follow me on Facebook:   / nunof01   Please like the video and post your comments down below to give me suggestions on what products to review or contents to talk next! For review collaborations email at : nuno.gfidalgo@gmail.com Disclaimer : This channel offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on thin information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have seen on this channel. The use of any information provided on this channel is solely at your own risk. The techniques or workouts shown are non intended to cure or treat any specific condition.