Shoulder, Chest And Triceps Dumbbell Workout | Push, Pull And Legs | Upper Body Workout | Cult Fit скачать в хорошем качестве

Shoulder, Chest And Triceps Dumbbell Workout | Push, Pull And Legs | Upper Body Workout | Cult Fit

Join Rahul and Rahul Basak for this 30 mins Push, Pull, and Legs session for you to tone your upper body. Say yes to healthy living with Cult Fit! Download the Cultfit app to access more such content - https://bit.ly/30pXU5L 1:24 Shoulder Taps with T - Spine Rotation 2:22 Bent over Y Raises 3:32 Alternating 2 point plank 4:44 Jumping T's 6:14 Alternating dumbbell shoulder press 7:45 Dumbbell lateral raises (Lower Slowly) 9:01 Single dumbbell halos 10:51 Bridge hold floor press 12:32 Skull Crusher 13:58 Wide hand push up 15:59 Plank Hold 20:22 Thread The neddle 21:24 Downward Dog to low dragon 23:03 Puppy pose to child's pose 24:37 Subscribe and show some love Check out our Chest Workouts playlist by Cult Fit:   • Chest Workouts by Cult Fit | CureFit   Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi... We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Dumbbellworkout #Uppeworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!