Pick the proper shoes and work on your form to avoid pain when running even with Haglunds Deformity! скачать в хорошем качестве

Pick the proper shoes and work on your form to avoid pain when running even with Haglunds Deformity!

The #1 reason people come to me in person or online is because they have pain in their feet when they run. Running shouldn't be painful we just need to learn how to pick the proper shoes and get better form. This video discusses how to choose your running shoes, how to take care of your feet, and exercises to help your Achilles Tendons, Weak Ankles and Haglund's Deformity. I am always happy to help so feel free to email me directly at [email protected] and I can help you. To purchase the things I discuss in my videos and to help support Fitness 23, please visit my Amazon Store and website for direct links to the products I use and endorse. https://fitness-23.com/stuff-i-use-1 https://www.amazon.com/shop/fitness23... #running #exercise #fitness #healthandfitness #homeworkout #runningform #homeworkout #fortworth #mobilepersonaltraining #zoomfitness #weightloss #onlinetraining #seniorexercise #achillestendon #haglundsdeformity #feetpain To buy my #1 Amazon Best Selling Fitness Book, It's Your Body, Move it, Love it, Live, please visit: https://amzn.to/3qwuEY8 or email me at [email protected] and I can mail you a SIGNED Copy!!!