Taping Your Feet For Haglund's Deformity and Achilles Issues!! You can run without pain!! скачать в хорошем качестве

Taping Your Feet For Haglund's Deformity and Achilles Issues!! You can run without pain!!

I am a personal trainer and runner, running about 50 miles a week. I have lived with Haglund's Deformity for years being a successful runner and tennis player by taking care of my feet and avoiding surgery. In this video, I teach you how to tape your feet to avoid the rubbing that causes the pain and strain in our feet. I use KT-Tape, compression socks and choosing shoes that don't rub . Feel free to send me an email or text if you have any questions.   / fitness-23-haglunds-deformity-101987482157448   To purchase the things I discuss in my videos and to help support Fitness 23, please visit my Amazon Store and website for direct links to the products I use and endorse. https://fitness-23.com/stuff-i-use-1 https://www.amazon.com/shop/fitness23... #running #exercise #fitness #healthandfitness #homeworkout #runningform #homeworkout #fortworth #mobilepersonaltraining #zoomfitness #weightloss #onlinetraining #seniorexercise #achillestendon #haglundsdeformity #feetpain To buy my #1 Amazon Best Selling Fitness Book, It's Your Body, Move it, Love it, Live, please visit: https://www.amazon.com/Its-Your-Body-... or email me at [email protected] and I can mail you a SIGNED Copy!!!