This easy HIGH PROTEIN ICE CREAM will save your summer. скачать в хорошем качестве

This easy HIGH PROTEIN ICE CREAM will save your summer.

Today I'm going to show you how to make a delicious high-protein ice cream that's perfect as a healthy dessert or a post-workout snack. This Greek yogurt ice cream is an all-natural treat and a great way to boost your protein intake. 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) https://howtocooksmarter.com/free-guide/ 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook WATCH NEXT:    • I turned my overnight oats into a healthy ...      • You CAN eat this Ice Cream While on a Weig...      • The most delicious HEALTHY Tiramisu I ever...      • 1 Minute Brownie in a Mug (HEALTHY and FUD...   HIGH PROTEIN ICE CREAM RECIPE Ingredients: 2 cups Greek yogurt, strained (500g) 1/3 cup peanut butter (85g) 1/4 cup honey (60ml) 2 tsp vanilla extract 2/3 cup coconut milk (160ml) 2 oz dark chocolate, chopped (50g) NUTRITIONAL INFO (per serving - 2 scoops): 283 calories, fat 14g, carb 22g, protein 15g Instructions: In a large mixing bowl, combine the strained Greek yogurt, peanut butter, honey, vanilla extract, and coconut milk. Use a mixer to blend the ingredients until smooth. Gently fold the chopped dark chocolate into the mixture. Cover the bowl and place it in the freezer for 45 minutes. Remove the bowl from the freezer and stir with a rubber spatula, making sure to mix the frozen edges into the still-soft center. Repeat this stirring process every 30-45 minutes until the ice cream reaches your desired consistency. Serve immediately. For leftovers, let the ice cream freeze solid. Before serving again, remove from the freezer 15-20 minutes in advance to allow it to soften slightly. Enjoy your homemade high-protein ice cream!