Fibrous Healthy and Cheap High Protein Oats Scrambled Egg | IMWOW скачать в хорошем качестве

Fibrous Healthy and Cheap High Protein Oats Scrambled Egg | IMWOW

To enroll in our Transformation Program - Whatsapp us on +919310433269 or Visit : https://bit.ly/39hIzIJ Buy I'MWOW Night Time Relaxing Tea : https://bit.ly/38ldIe5 Let's connect on Instagram -   / imwow.in   Download our I'MWOW APP - IOS App Link-: https://apps.apple.com/in/app/imwow/i... Android App link-: https://play.google.com/store/apps/de... ********* About this video: Preparing fibrous health and cheap high protein oats scrambled egg at home sounds difficult but not anymore . Here in this video, you will find a very easy recipe to make scrambled egg oats which will not just be tasty but also fulfill the protein, fiber needs and is helpful in weight loss. | ओट्स स्क्रैम्बल्ड एग घर पर बनाना मुश्किल लगता है लेकिन अब ऐसा नहीं है। यहां इस वीडियो में आपको तले हुए अंडे का ओट्स बनाने की एक बहुत ही आसान रेसिपी मिलेगी जो न सिर्फ स्वादिष्ट होगी बल्कि प्रोटीन, फाइबर की जरूरत को भी पूरा करेगी और वजन घटाने में मददगार है। Ingredients: Oats : 15 gm Egg :1 piece Onion : 10 gm Carrot : 10 gm Green chillies : 1 ½ Salt : 1 tsp Black pepper powder : ½ tsp Turmeric powder : ½ tsp Procedure: 1. In a heated pan, take 1 tsp oil, add cumin seeds, green chillies let them sauté for a min. 2. To it add, chopped onions , sauté until translucent. Add chopped carrots, and sauté further for 5 mins. 3. Now add in salt & black pepper powder for seasoning. 4. Once cooked add in the oats, and cook for a minute. 5. Break in an egg, mix it well with the mixture and cook for 7-10 mins as per personal choice. 6. This delicious recipe of Oats Scrambled Egg is ready to be gorged upon. ********** Disclaimer : All information provided by I’MWOW is furnished strictly for educational and entertainment purposes only. The nutritional values provided in this video have been given as per the quantities mentioned in the recipe description. It is assumed that the quantity of oil used while preparation is 3-5 gms unless specified otherwise. The nutritional values are as per the scientific publications of NIN-ICMR (2017). No information is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before preparing in or acting on any recommendation found in the provided content by I’MWOW. I’MWOW is not responsible or liable for any harm sustained as a result of using the content in this video or any other video provided by I’MWOW.