Discover the Hidden Signs of Stress with Jessica Waugh скачать в хорошем качестве

Discover the Hidden Signs of Stress with Jessica Waugh

Public LIVE Broadcast – Part I Date & Time: To be scheduled Where: YouTube, Facebook, LinkedIn (LIVE) Speaker & Topics: Jessica Waugh – Certified Menopause Specialist, Lifestyle Practitioner, and National Board-Certified Health & Wellness Coach. With personal experience entering perimenopause at just 32, Jessica helps women recognize early signs of hormonal shifts and prevent burnout before it takes over. Segment 1: When ‘I’m Fine’ Is Failing You Start Time: 12:00 PM MT What You’ll Learn: Why “high-functioning stress” masks early signs of perimenopause. How ignoring subtle body signals leads to burnout. The connection between stress tolerance and hormonal chaos. Simple ways to tune back into your body before it forces you to stop. How to redefine “fine” as thriving instead of just surviving. How to Access: Watch LIVE on YouTube, Facebook, or LinkedIn. 💡 Tip for Parents & Caregivers: Recognizing your own energy and wellness needs allows you to show up fully for your family—and model healthy self-care for your teens. Private Members-Only Session – Part II Date & Time: ~30 minutes after Part I Where: Streamed directly into ParenT(w)een Village Segment 2: The Breaking Point No One Talks About Start Time: 12:30 PM MT What You’ll Learn: How high-achieving women silently hit their wall—and how to spot it. Why the “keep-pushing” mindset sabotages health and relationships. Why midlife transitions are not breakdowns but opportunities to rewire your life and leadership. Steps to turn exhaustion into empowerment. How to create space for healing without losing your edge. How to Access: Exclusive stream within the ParenT(w)een Village platform. 💡 Why You Should Join: Gain tools to recognize stress, tune into your body’s wisdom, and reclaim energy, presence, and confidence—for yourself and for the family depending on you.