Andrew Huberman Trains Back With Dorian Yates at Gold’s Gym Venice скачать в хорошем качестве

Andrew Huberman Trains Back With Dorian Yates at Gold’s Gym Venice

Six-time Mr. Olympia Dorian Yates guides Dr. Andrew Huberman through an in-depth back training session at Gold's Gym Venice. Watch the full episode:    • Build Muscle & Strength & Forge Your Life ...   Show notes: https://go.hubermanlab.com/nZuY9Da Subscribe to Huberman Lab Neural Network Newsletter: https://go.hubermanlab.com/newsletter Huberman Lab Instagram:   / hubermanlab   Threads: https://www.threads.net/@hubermanlab X:   / hubermanlab   Facebook:   / hubermanlab   TikTok:   / hubermanlab   LinkedIn:   / andrew-huberman   Dorian Yates Instagram:   / thedorianyates   YouTube:    / dorianyatesnutrition   X:   / dorian_yates   Timestamps 00:00 Back Day with Dorian Yates 00:50 Lat Pullover Technique & Tips 01:37 Executing the Perfect Pullover Set 05:33 Transition to Pull Downs 06:13 Mastering the Pull Down 07:57 Dumbbell Rows for Back Development 11:02 Powering Through the Workout 11:34 Adjusting Form & Technique 13:00 Targeting the Upper Back 15:18 Rear Delts & Bent Over Raises 18:51 Lower Back & Core Work 20:29 Wrapping Up & Reflections #HubermanLab #DorianYates #Exercise #Workout Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer