How to Do a Squat Correctly, Fitness Basics, Fit How To скачать в хорошем качестве

How to Do a Squat Correctly, Fitness Basics, Fit How To

Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point. You'll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most importantly, you'll be saving yourself from major injury. Subscribe to FitSugarTV! http://www.youtube.com/subscription_c... Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook!   / fitsugar   Get the latest updates via Twitter! https://twitter.com/#!/fitsugar