You’re Fit, But Swimming Makes You Tired – Here’s Why скачать в хорошем качестве

You’re Fit, But Swimming Makes You Tired – Here’s Why

Why does swimming feel so hard even if you’re fit? Many runners, cyclists, and gym athletes struggle in the pool — not because they’re out of shape, but because swimming requires efficiency, body position, and breathing control. In this video, you’ll learn: • Why fitness doesn’t transfer automatically to swimming • The most common mistakes fit beginners make • Why breathing causes early fatigue • How to stop fighting the water and swim with less effort This video is perfect if: • You’re fit but get tired quickly when swimming • You’re learning freestyle as an adult • You want to swim longer without gasping for air 👉 Watch until the end for simple mindset shifts that make swimming easier. ⸻ #️⃣ HASHTAGS (YT) #swimming #freestyleswimming #adultswimmer #beginner swimming #swimmingtips #triathlonswim #swimtechnique #learnswimming Learn Swimming Techniques & Tips for Freestyle, Butterfly, Backstroke, Breaststroke, Kids, and Open Water! Improve your swimming step by step! Whether you’re a beginner, adult, or kid, these tutorials cover freestyle/front crawl, butterfly, backstroke, breaststroke, swimming drills, open water survival, and breath techniques. Swim faster, smoother, and with better technique. 🏊‍♂️ ✅ Subscribe for more swimming tutorials, fitness tips & open water lessons I’m a London-based swim coach (GMT/BST) teaching all strokes: freestyle, backstroke, breaststroke, and butterfly. I offer private online lessons worldwide 🌍 Book your session 👉 swimlife532@gmail.com 💌 📩 Contact / Coaching / Collabs: swimlife532@gmail.com 🔹 Freestyle (Front Crawl) Freestyle Kick & Rotation:    • FREESTYLE SWIMMING ARM CATCH TECHNIQUE , H...   3 Tips to Improve Freestyle Stroke:    • 3 TIPS TO IMPROVE YOUR FREESTYLE SWIMMING ...   Freestyle Kick (Correct Technique for Beginners):    • FREESTYLE KICK HOW TO DO PROPERLY CORRECT ...   Basic Arms Freestyle Technique (Adults):    • BASIC ARMS FREESTYLE TECHNIQUE ,SWIMMING A...   First Swimming Lesson Freestyle (Adults):    • FIRST SWIMMING LESSON FREESTYLE ADULTS DO ...   🔹 Butterfly 3 Tips to Improve Butterfly Technique (Pool & Sea):    • BUTTERFLY SWIM  3 TIPS to IMPROVE your TEC...   Butterfly Stroke for Beginners:    • Видео   🔹 Backstroke & Breaststroke Backstroke for Beginners (Adults):    • Видео   Breaststroke Arms Technique (Adults/Kids):    • BREASTROKE ARMS TECHNIQUE ADULT/KIDS 2 of ...   Breaststroke Legs Technique (Beginners):    • BREASTROKE LEGS TECHNIQUE BEGINNERS ADULT/...   Easy Breaststroke Kick Drill & Dryland Tips:    • BREASTROKE KICK HOW to IMPROVE TECHNIQUE E...   🔹 Open Water & Survival Skills Survive in Deep Water:    • SURVIVE IN THE DEEP WATER , HOW ?   Tread Water / Eggbeater Technique:    • HOW to TREAD WATER , EGG BEATER WITHOUT HA...   Open Water Floating & Survival Skills (Kids & Adults):    • OPEN WATER SURVIVALS SKILLS FLOAT and SWIM...   How to Breathe While Swimming (Adults & Beginners):    • HOW TO BREATH WHILE SWIMMING ADULT BEGINNE...   🔹 Kids & Baby Swimming Lessons Kids Freestyle Breathing (5 of 5):    • KIDS SWIMMING LESSONS FREESTYLE HOW TO BRE...   Kids Glide, Float & Swim (2 of 5):    • FLOAT SWIM and GLIDE SWIMMING KIDS 2 of 5 ...   First Kids Swimming Lesson (1 of 5):    • FIRST KIDS SWIMMING LESSON : DO THIS  ! - ...   Kids Backstroke (Legs/Arms, 4 of 4):    • SWIMMING BACK KIDS legs/arms - Step 4 of 4   Kids Backwards Arms Technique (3 of 4):    • SWIMMING BACKWARDS ARMS TECHNIQUE KIDS - 3...   Baby Lessons Backstroke & Floating (2 of 4):    • BABY LESSONS HOW to SWIM BACKSTROKE 2,1 fl...