Why Swimming Feels Harder Than Running or Cycling скачать в хорошем качестве

Why Swimming Feels Harder Than Running or Cycling

Why does swimming feel exhausting even if you’re fit and active? If you can run or cycle for hours but struggle to swim 50–100 meters, this video explains why — and how to fix it. In this video, you’ll learn: • why swimming feels harder than running or cycling • how water resistance increases fatigue • why breathing mistakes drain your energy • how body position affects effort in the pool • simple mindset and technique shifts to swim longer with less fatigue Swimming isn’t about trying harder — it’s about moving better. Once you reduce resistance, swimming becomes smoother, lighter, and more efficient. 👇 Comment below: What feels hardest for you when you swim — breathing, fatigue, or body position? 📌 Subscribe for weekly swimming videos on technique, efficiency, and endurance. #swimming #swimtraining #freestyle #swimmingtechnique #enduranceswimming #triathlonswim #masterswimming #swimtips #swimmerlife #swimcoach Learn Swimming Techniques & Tips for Freestyle, Butterfly, Backstroke, Breaststroke, Kids, and Open Water! Improve your swimming step by step! Whether you’re a beginner, adult, or kid, these tutorials cover freestyle/front crawl, butterfly, backstroke, breaststroke, swimming drills, open water survival, and breath techniques. Swim faster, smoother, and with better technique. 🏊‍♂️ ✅ Subscribe for more swimming tutorials, fitness tips & open water lessons I’m a London-based swim coach (GMT/BST) teaching all strokes: freestyle, backstroke, breaststroke, and butterfly. I offer private online lessons worldwide 🌍 Book your session 👉 swimlife532@gmail.com 💌 📩 Contact / Coaching / Collabs: swimlife532@gmail.com 🔹 Freestyle (Front Crawl) Freestyle Kick & Rotation:    • FREESTYLE SWIMMING ARM CATCH TECHNIQUE , H...   3 Tips to Improve Freestyle Stroke:    • 3 TIPS TO IMPROVE YOUR FREESTYLE SWIMMING ...   Freestyle Kick (Correct Technique for Beginners):    • FREESTYLE KICK HOW TO DO PROPERLY CORRECT ...   Basic Arms Freestyle Technique (Adults):    • BASIC ARMS FREESTYLE TECHNIQUE ,SWIMMING A...   First Swimming Lesson Freestyle (Adults):    • FIRST SWIMMING LESSON FREESTYLE ADULTS DO ...   🔹 Butterfly 3 Tips to Improve Butterfly Technique (Pool & Sea):    • BUTTERFLY SWIM  3 TIPS to IMPROVE your TEC...   Butterfly Stroke for Beginners:    • Видео   🔹 Backstroke & Breaststroke Backstroke for Beginners (Adults):    • Видео   Breaststroke Arms Technique (Adults/Kids):    • BREASTROKE ARMS TECHNIQUE ADULT/KIDS 2 of ...   Breaststroke Legs Technique (Beginners):    • BREASTROKE LEGS TECHNIQUE BEGINNERS ADULT/...   Easy Breaststroke Kick Drill & Dryland Tips:    • BREASTROKE KICK HOW to IMPROVE TECHNIQUE E...   🔹 Open Water & Survival Skills Survive in Deep Water:    • SURVIVE IN THE DEEP WATER , HOW ?   Tread Water / Eggbeater Technique:    • HOW to TREAD WATER , EGG BEATER WITHOUT HA...   Open Water Floating & Survival Skills (Kids & Adults):    • OPEN WATER SURVIVALS SKILLS FLOAT and SWIM...   How to Breathe While Swimming (Adults & Beginners):    • HOW TO BREATH WHILE SWIMMING ADULT BEGINNE...   🔹 Kids & Baby Swimming Lessons Kids Freestyle Breathing (5 of 5):    • KIDS SWIMMING LESSONS FREESTYLE HOW TO BRE...   Kids Glide, Float & Swim (2 of 5):    • FLOAT SWIM and GLIDE SWIMMING KIDS 2 of 5 ...   First Kids Swimming Lesson (1 of 5):    • FIRST KIDS SWIMMING LESSON : DO THIS  ! - ...   Kids Backstroke (Legs/Arms, 4 of 4):    • SWIMMING BACK KIDS legs/arms - Step 4 of 4   Kids Backwards Arms Technique (3 of 4):    • SWIMMING BACKWARDS ARMS TECHNIQUE KIDS - 3...   Baby Lessons Backstroke & Floating (2 of 4):    • BABY LESSONS HOW to SWIM BACKSTROKE 2,1 fl...