Training For Hiking: How To Get Fit, Strong and Resilient For Every Adventure. скачать в хорошем качестве

Training For Hiking: How To Get Fit, Strong and Resilient For Every Adventure.

The Camino Women team joined forces with our hiking fitness expert Rowan, owner of Summit Strength, to deliver this program to you. Summit Strength free mini course for hikers: https://www.summitstrength.com.au/str... Whether you're preparing for an upcoming multi-day trek or you’re a lover of exploring the great outdoors, this webinar is designed to equip you with the knowledge and practicality you need to make the most of your hiking experiences. Here's a glimpse of what you can expect to learn in this video: Why training for your hiking trips can be SO beneficial: Discover all the advantages of incorporating a dedicated training regimen into your hiking preparation. Rowan will explain why taking your training seriously is a game-changer for your outdoor adventures. The 4 Big 'Pillars' of Training for Hiking: Rowan will dive into the essential building blocks that form the foundation of effective hiking training. These so-called pillars will empower you to tackle any challenge the trail may throw your way, preparing you for the unexpected.