HOW I LOST WEIGHT IN QUARANTINE FAST! | 8 lbs in 10 Days! | WEIGHT LOSS 2020 | lil Piece of Hart скачать в хорошем качестве

HOW I LOST WEIGHT IN QUARANTINE FAST! | 8 lbs in 10 Days! | WEIGHT LOSS 2020 | lil Piece of Hart

I lost 8 lbs in 10 days in quarantine! In this video you will see how I lost the weight FAST while in quarantine. I have tweaked a few things in my diet/lifestyle to gain some control and also to feel better mentally and physically. This video is the 5 tips I have to drop weight FAST. They might seem drastic to some BUT I feel amazing! I would encourage anyone who is unhappy with something to jump in and try to change it ASAP, what do you have to lose?! #howtoloseweightfast #howilostweightfastinquarantine #fastweightloss #weightloss2020 #fastweightlossinquarantine 5 TIPS: QUIT DRINKING EATING KETO/LOW CARB WHILE INTUITIVELY EATING AND NOT OVEREATING STARTED FIRST PHASE INTO INTERMITTENT FASTING, STOPPED EATING AFTER DINNER STARTED PELOTON WORKOUTS (NOT ON THE BIKE, JUST ON THE APP) MEAL PLANNING AHEAD TO KNOW ALL MY OPTIONS- PLAN AHEAD FOR SUCCESS! PELOTON: LILPIECEOFHART *My Apple Watch: https://amzn.to/38puKVV WATCH NEXT: *What I Eat In A Day For Weight Loss:    • KETO WHAT I EAT IN A DAY FOR WEIGHT LOSS |...   *Weight Loss Meal Prep:    • Weight Loss Meal Prep | Easy Low Carb Reci...   *5 Keto Breakfast Ideas:    • 5 KETO BREAKFAST RECIPES | ALL LOW CARB | ...   *Keto Fall Meal Prep:    • FALL MEAL PREP! | COOK WITH ME 2020 | LOW ...   *Cheeseburger Quesadilla Recipe:    • Keto Friendly Cheeseburger Quesadilla | Ea...   MOST POPULAR LINKS *Cruise Control Diet Book by Jorge Cruise: https://amzn.to/2GQMCeg *The 100 Book by Jorge Cruise: https://amzn.to/2PyXiB3 *White Knife Set: https://amzn.to/3hxxh1n *Ninja Coffee Bar: https://amzn.to/2GbqD1z *10 Inch Cast Iron Skillet: https://amzn.to/2Q5RqPj *Arctic Water Tumbler: https://amzn.to/2JKxgGy *Kitchen Scale: https://amzn.to/2xBf9z0 *Lemon Juicer: https://amzn.to/2MaOnYx *Silicone Straws: https://amzn.to/2QpJ8Td SOCIAL MEDIA Facebook.com/lilpieceofhart Instagram @lil_piece_of_hart Snap Chat: lilpieceofhart Email: lilpieceofhart@yahoo.com PERFECT KETO So many awesome low carb and Keto products! http://perfectketo.com/lilpieceofhart15 Use my code LILPIECEOFHART15 for 15% off your order!!! THEY NOW HAVE KETO COOKIES.... what?!?! Click above to check them out! MY LIFESTYLE YOUTUBE CHANNEL    / @kathleenhart9446   OILS Are you ready to start your journey into essential oils? https://www.youngliving.com/en_US Click here: http://www.smiledrop.com/kathleen Email me with questions or for more information! lilpieceofhart@yahoo.com AMAZON STOREFRONT with all the products I recommend and use: https://www.amazon.com/shop/lilpieceo... FTC DISCLAIMER: This video is not sponsored. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel! All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.