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Carpal Tunnel Syndrome (CTS) is one of the most common causes of hand pain, numbness, and weakness worldwide — yet many people ignore the early warning signs until permanent nerve damage occurs. In this detailed medical presentation, Dr Abdul Mughees explains Carpal Tunnel Syndrome in a clear and structured manner, covering its anatomy, causes, symptoms, diagnosis, prevention, and treatment options. The video begins with a simple explanation of the carpal tunnel anatomy and the role of the median nerve, helping viewers understand why this condition develops and how nerve compression leads to pain, tingling, and weakness. You will learn: • The exact anatomy of the carpal tunnel and median nerve • Early and advanced symptoms of Carpal Tunnel Syndrome • How to differentiate CTS from ulnar or radial nerve problems • Common causes including repetitive strain, diabetes, thyroid disease, pregnancy, and occupational risk factors • Clinical tests such as Tinel’s Test, Phalen’s Test, and Durkan’s Compression Test • Evidence-based home treatments and conservative management • Wrist splinting, physiotherapy, nerve gliding exercises, and lifestyle modifications • When steroid injections are helpful • When surgery (Carpal Tunnel Release) becomes necessary • Prevention strategies and ergonomic advice This video is especially useful for office workers, healthcare professionals, manual workers, computer users, and anyone experiencing hand numbness or wrist pain. Early diagnosis and proper management can prevent long-term complications and irreversible nerve damage. If you or someone you know has symptoms of Carpal Tunnel Syndrome, this comprehensive guide will provide clarity and direction. Subscribe to Wellbeing with Dr Abdul Mughees for medically accurate, practical, and research-based health education covering physical, mental, social, and spiritual wellbeing. #CarpalTunnelSyndrome #WristPain #HandNumbness #MedianNerve #Orthopedics #Neurology #HealthEducation #MedicalAwareness 🌿 Welcome to Well-being with Dr Abdul Mughees 🌿 Your trusted Urdu-language channel dedicated to physical, mental, emotional, social, and spiritual well-being. Dr Abdul Mughees, an experienced medical doctor and passionate thinker, brings you authentic, research-backed, and soul-nourishing content to help you live a healthier, happier, and more meaningful life. 📌 What You'll Find Here: ✔️ Thought-provoking short talks on mental clarity, life lessons & timeless wisdom ✔️ Islamic perspectives on health, purpose, and spirituality ✔️ Practical tips on physical fitness, breathing exercises, sleep, and nutrition ✔️ Motivational stories from history and real life ✔️ Social awareness messages and value-based reflections ✔️ Urdu podcasts and audio essays for peaceful listening while driving or relaxing ✔️ Travel vlogs exploring historical and religious sites from an Islamic lens ✔️ Special videos on parenting, screen time, charity, and modern-day dilemmas 📽️ Our Format Includes: Easy-to-understand Urdu language content 1-minute short videos, podcast-style long videos, and cinematic travel vlogs Visual storytelling without distraction – perfect for reflection, learning, and sharing 🌍 Our Mission: To contribute positively to humanity by spreading knowledge, well-being, and ethical reflection — a journey of Sadqah-e-Jariyah for the soul. We believe that every view, every share, and every benefit passed on is a step toward collective goodness. 💡 Don't Forget To: 👍 Like the video 🔔 Subscribe for weekly wisdom and wellness updates 📤 Share with others who care about growth, balance, and a higher purpose in life 💬 Comment to share your thoughts, feedback, or personal experience Business Inquiries / Collaborations: 🌐 Website: www.wellbeingologist.com 📨 Email: wellbeingologist@gmail.com 🔗 Stay Connected: Linkedin: / wellbeingologist Instagram: / wellbeingologist Facebook: / wellbeingologist Twitter/X: https://x.com/Wellbeingology YouTube Community Tab: For updates, polls & behind-the-scenes #WellbeingWithDrAbdulMughees #UrduMotivation #MentalHealth #IslamicWellness #SpiritualHealing #SelfGrowth #IslamicHistory #LifeLessons #PersonalDevelopment #Mindfulness #WellbeingChannel #DrAbdulMughees #EmotionalHealing #DrAbdulMughees #HealthAndWellbeing #HealthInformation #MedicalScience #HealthyLifestyle #PhysicalHealth #SocialHealth #IntellectualHealth #SpiritualHealth #HeartPurification #HowToLiveHappyLife #HowToImproveHealth #Motivation #LifeLessons #HistoricalTours #IslamicTourism #RelationshipAdvice #FoodForThought #HowToBeSuccessful #MindBodySoul #PersonalGrooming