Can Ultra-Processed Foods Ever Be Healthy? скачать в хорошем качестве

Can Ultra-Processed Foods Ever Be Healthy?

Ultra-processed foods often get a bad rap—and for good reason. To keep costs low and shelf lives long, many of these foods are stripped of essential nutrients and packed with preservatives, sugars, and emulsifiers. But what if we could change that? What if we could re-engineer foods we love—like pasta, bread, and pastries—to not only keep their nutrients intact but also activate natural pathways that reduce hunger and inflammation caused by obesity? Well, we can. It’s called Zone Foods, and it’s not science fiction—it’s science. Let’s dive in. 00:00 Intro 00:47 What are processed foods? 02:08 Can processed foods be made healthy? 03:30 Study that shows how Zone Foods make healthy processed foods that also shut down hunger and reduce inflammation. 05:25 A healthier hunger suppression alternative than GLP-1 drugs like Ozempic and Wewgovy? 06:53 Go to ZoneLiving.com or DrSears.com for more info Never miss a Dr. Sears video by SUBSCRIBING! Learn more and join our community at DrSears.com Sign Up For Our Newsletter: https://drsears.com/signup/ Products to help get you in the Zone: https://zoneliving.com/ Link Tree: https://linktr.ee/drbarrysears