Core Training To Improve Athletic Performance | PowerLux Fitness скачать в хорошем качестве

Core Training To Improve Athletic Performance | PowerLux Fitness

🔥Join our Online Community Workouts: https://marketplace.trainheroic.com/w... 🔥 Custom Online 1:1 Coaching: https://www.powerluxfitness.com/onlin... What's up everyone! Today's video is core training to improve athletic performance. We give you 9 core exercises that are fantastic to help build strength and stability for athletes in a way that directly applies to athletic movements. Core strength is a very important element for athletes... not just for aesthetics, so give these a shot with your training! 🌟WEBSITE: https://www.powerluxfitness.com/ 🌟APPAREL: https://www.powerluxfitness.com/apparel/ 🌟CUSTOM PROGRAMS: https://www.powerluxfitness.com/custo... 🌟PROGRAM PACKAGES: https://www.powerluxfitness.com/progr... 🌟INSTA: @powerlux_fitness 00:00 Welcome 00:26 Exercise 1 01:40 Exercise 2 03:19 Exercise 3 04:20 Exercise4 05:23 Exercise 5 06:14 Exercise 6 07:10 Exercise 7 08:09 Exercise 8 09:23 Exercise 9 #sports #gym #fitness Music Credit: ~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music) Video Link:    • Lazer - Amazer / Epic Trap, Workout, Gym​ ...