Mal de Débarquement Syndrome (mdDS): Tips from a former sufferer! скачать в хорошем качестве

Mal de Débarquement Syndrome (mdDS): Tips from a former sufferer!

Work with me 1-1: https://bookconscioushealing.as.me/ In this video I explain what mdDS is and what is occurring in the brain when these symptoms are present. I then go into many exercises and practices to use to overcome these symptoms. This video is based on my own experiences and is not intended to replace medical advice. Eye yoga:    • Yoga eye exercises   Somatic tracking:    • Somatic Tracking for PPPD and Chronic Dizz...   Timestamps: 00:00: Intro 00:09: What I'll talk about 00:23: Why I made this video 01:17: You CAN recover! 01:41: What is mdDS? 02:27: What happens in the brain with motion triggered mdDS? 03:01: My symptoms were not triggered by motion. 03:32: Differences between PPPD and mdDS 03:56: What happens in the brain with spontaneous mdDS? 05:35: Physical practice #1 06:49: Physical practice #2 08:02: Physical practice #3 08:58: Physical practice #4 10:38: Physical practice #5 11:35: Emotional practice #1 13:14: Emotional practice #2 14:39: Follow my Instagram for more practices! https://instagram.com/conscioushealin... 14:47: You don't have to do all of these exercises 15:15: How often should you do them? 15:52: Reach out for support! Email me at info@conscioushealing.uk.