How to Perform a Serratus Anterior Wall Slide for Serratus Anterior Activation скачать в хорошем качестве

How to Perform a Serratus Anterior Wall Slide for Serratus Anterior Activation

In this video Dr. Joanna Holleran teaches us how to perform a serratus anterior activation exercise called the serratus anterior wall slide. This exercise is great for helping to improve scapular (shoulder blade) mechanics. As with all of our rehab videos, it's important to consult with your healthcare provider before performing any of the demonstrated stretches and exercises. Visit our channel to find more educational videos like this one, and don't forget to hit subscribe! We appreciate your support! 💻 Appointments at Momenta Chiropractic https://momentachiropractic.janeapp.com/ Website: https://www.momentachiropractic.com/ Instagram:   / momentachiropractic   Facebook:   / momentachiropractic   Momenta Chiropractic LLC Bryn Mawr, Pennsylvania (610) 808-9960 Disclaimer: This video contains reference material for Momenta Chiropractic patients. While the exercises shown are considered to be safe for most, we recommend that you consult with a licensed healthcare provider before performing any of these movements.