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Why do so many distance runners end up pursuing entrepreneurship? It's easy to theorize and make comparisons but the fact remains there’s a real overlap between marathon training and building a business, and neither I or Vic Yang believe that's accidental. In our recent conversation on the Fast and Free Podcast, we talk about delayed gratification, calculated risk, and what it actually means to “fail for a living" and why runners are uniquely qualified to pursure entrepreneurship. We discuss how both silos require resilience under pressure, learning how to pace yourself, choose the right mentors, and why you need to stay in the right lane and how all these principles in business are the exact same principles that govern long-term development in distance running and endurance sports. For the first time I publicly share my worst business mistake at 23 and what it taught me about maturity, ego, and responsibility. We also dig into how fatherhood changes motivation, how big wins (like a Boston Qualifier) are often bittersweet, and why loving what you’re building matters more than chasing hype. Happy Training! FULL EPISODE: • My First BQ at Age 50, with Victor Yang. ⸻ Relevant Links Get coached by Brant Stachel: https://teamrunrun.com/coach/brant-st... Mental Performance Coaching with Brant Stachel: https://calendly.com/cepadminteam/15-... Get my Book! https://a.co/d/00twBZ6d Learn More about Team RunRun: https://teamrunrun.com/ Fuel your training: https://fuelgoods.com/?ref=Brant TAKE THE MARATHON READINESS QUIZ NOW: https://marathon-readiness-quiz.score... ⸻ About the Fast & Free Podcast The Fast & Free Podcast with Brant Stachel explores the intersection of endurance training and mental performance. Each episode, Brant—an endurance coach, Registered Psychotherapist, and mental performance specialist—talks with athletes and coaches about training smarter, thinking clearly under pressure, and building sustainable performance over time. ⸻ Follow Fast & Free Coaching Instagram: @fastandfreecoaching YouTube: @FastandFreeCoaching Website: http://runfastandfree.com ⸻ Listen to this Episode on Your Favourite Podcast Platform: Spotify: https://open.spotify.com/show/2jI6TBv... Apple Podcasts: https://podcasts.apple.com/us/podcast... #marathontraining #marathon #running #entrepreneurship #goalsetting