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Many people say that their wrists are often painful, commonly known as tenosynovitis or mouse hands. Today I will share with you a method of twisting the towel in reverse to help us move the wrists and correct the pain caused by improper posture~ Wrist joint pain, 1 towel reverse twist, stretch tendon sheath, wrist is relaxed and flexible [Health Manager Li Xiao] Tenosynovitis, mouse hand, health manager Li Xiao -------------------------------------------------- -------------------------------------------------- ------------------------------------ Hello everyone, this is [Health Manager Li Xiao] I will share with you the practical and effective health conditioning tips here. Pay attention to me, one minute a day, it’s easy to keep healthy! Please pay attention, click to subscribe to watch at any time: 【Join Member Channel】https://lixiao.page.link/huiyuan [More health knowledge] https://lixiao.page.link/dingyue [FaceBook Direct] https://lixiao.page.link/fblianjie -------------------------------------------------- -------------------------------------------------- ------------------------------------ [Health Manager Li Xiao] More wonderful video recommendations: Health Action Series🙋♀️: https://lixiao.page.link/ysdongzuo Health Acupoint Series🔘: https://lixiao.page.link/ysxuewei Healthy Eating Series🥗: https://lixiao.page.link/ysyinshi Skin problem series👩: https://lixiao.page.link/yspifu