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The very first thing you need to do is connect with other guys. This means that you need to make safe friends and find other Nice Guys to commiserate with. You’re not alone. The things you’re afraid to share are the same things that other guys are afraid to share. You may already have friends and family, but you’re not sure who you can emotionally trust. I’ve created a [Discord server](https://www.niceguycoach.com/planetni...) called Planet Nice Guy where you can anonymously connect with other Nice Guys and start working through your Nice Guy problems. I’ve also created a free PDF called The Nice Guy Survival Guide that gives you four areas to focus on right now. Get my free Nice Guy Survival Guide at https://www.niceguycoach.com/ngsg