Healthy & Tasty Taco Bowl | Dinner DeeAs скачать в хорошем качестве

Healthy & Tasty Taco Bowl | Dinner DeeAs

Can a doctor-designed dinner actually taste like a "cheat meal"? 🩺 Tacos get a healthy, functional medicine makeover in this episode of Dinner DeeAs! Host Jeff Philbin is joined by Dr. Anya Szigeti, functional medicine expert and author of the Amazon bestseller "You Can't Outrun Your Fork." Dr. Anya reveals how to break the cycle of feeling "sick and tired" by using food as the ultimate fuel for your gut microbes and hormones. In this episode, you’ll discover: The "Deep Dive" Taco Bowl: A high-fiber, plant-based powerhouse featuring roasted cauliflower, sweet potatoes (skin on for maximum fiber!), and protein-packed quinoa. Oil 101: Why Dr. Anya only stocks three specific oils in her kitchen and why avocado oil is the "gold standard" for high-heat roasting. Dairy-Free Cashew Crema: A game-changing vegan dressing made with raw cashews and jalapenos that provides healthy fats without the inflammatory effects of dairy. Quinoa Secrets: How to swap water for bone broth to boost your protein and mineral intake effortlessly. WANT THE PRINTABLE RECIPE? ⬇️ Get the full measurements and Dr. Anya’s health tips here: 🔗 https://www.fox13news.com/dinner-deea... CONNECT WITH DR. ANYA: Buy the Book: "You Can't Outrun Your Fork" https://a.co/d/0gdAepmq Visit Dr. Anya's Site: https://www.backtohealthfunctionalmed... Follow us on Instagram: @DinnerDeeAs #TacoBowl #FunctionalMedicine #PlantBasedProtein #HealthyDinner #DrAnyaSzigeti #QuinoaRecipes #GutHealth #DinnerDeeAs #CleanEating #VeganRecipes