Exercising and Staying Healthy while on Hemodialysis or Peritoneal Dialysis скачать в хорошем качестве

Exercising and Staying Healthy while on Hemodialysis or Peritoneal Dialysis

Sometimes when you are experiencing kidney failure or on dialysis, fatigue can strike out of nowhere. However, on the days you have energy, you have simple exercises that you can do outdoors when the weather is good or even indoors to keep your heart in good function, help relief stress, keep up with your circulatory health and maintain muscle tone. Check out some the tings I do and recommend to others as it's helped me personally. On any exercise program, be sure to let your doctor and care team know so they can help monitor your health and progress as well. If you are new to my channel, be sure to subscribe and click the bell to receive notifications when new vlogs are published. Feel free to leave any other comment, suggestions for content or tips that you think will help others in their Kidney and Dialysis Journeys in the comments sections below. I love hearing from you. Thanks for watching!