10 MIN BEGINNER UPPER BODY WORKOUT with Resistance Band || Tone and Sculpt скачать в хорошем качестве

10 MIN BEGINNER UPPER BODY WORKOUT with Resistance Band || Tone and Sculpt

Sculpt and strengthen your upper body in this 10 min upper body workout with a resistance band! 💪 Perfect for home workouts or on-the-go, this routine is designed to build strength, improve posture, and tone your upper body using just a resistance band. All fitness levels welcome, just grab your band and let’s move! 👍 Don’t forget to like, comment, and subscribe for more quick and effective workouts! _______ Business Contact: healthhavenbyheather@gmail.com ↓ 1-1 COACHING | LINKS | E-BOOKS https://beacons.ai/healthhavenbyheather Disclaimer: Your health and safety are my top priority. Before starting this or any workout program, please consult with your doctor to ensure the exercises are appropriate for you. By choosing to follow along with this video, you acknowledge that you are participating at your own risk. To reduce the chance of injury, consider seeking guidance from a qualified health/fitness professional on proper exercise form. Heather DiNunzio is not responsible or liable for any injuries or harm that may occur as a result of following this workout. Music from Pixabay - https://pixabay.com Videography by Brenden Camastro (Instagram: canvasandcodeny) Outfit ‪@crzyogaofficial‬ https://us.crzyoga.com/?ref=HEATHERDI... #UpperBodyWorkout #ResistanceBandWorkout #HomeWorkout #ArmWorkout #NoGymNeeded #FitnessAtHome