I studied 1000 CrossFitters, here is why they can’t get to RX скачать в хорошем качестве

I studied 1000 CrossFitters, here is why they can’t get to RX

Join Technique Team FREE for 7 days & fix your CrossFit technique ⤵️ https://www.skool.com/techniqueteam/a... In this video, I break down the four levels of CrossFit progress (novice, intermediate, advanced, RX), the cornerstone movements you need at each stage, and the mistakes that keep people stuck. If you’ve been training hard but still can’t RX workouts, this will show you exactly what’s missing and how to fix it. --- For the highest-quality workout gear, check out my friends at Barbell Apparel and tell them I sent you! https://barbellapparel.com/monroe --- Subscribe to my channel!    / @monroemiller   --- Connect with me on social media!   / monroemiller