HEALTHY cocktails! A lot of vitamins, antioxidants, a cocktail for healthy intestines скачать в хорошем качестве

HEALTHY cocktails! A lot of vitamins, antioxidants, a cocktail for healthy intestines

1. Antioxidant bomb 390 calories Protein: 22 Fat: 12 Carbs: 50 Ingredients: Blueberries - 125 grams Frozen strawberries - 100 grams Skyr Natural Yogurt - 75 grams Milk 1.5% - 250 grams Pumpkin seeds - 15 grams Oatmeal - 1 tbsp Erythritol - 20 grams 2. Banana hazelnut cocktail 420 calories Protein: 30 Fat: 16 Carbs: 42 Ingredients: Banana - 100 grams Peanut butter - 20 grams Milk 1.5% - 250 grams Vanilla Whey Protein - 20 grams Cinnamon - 3/4 tsp (I recommend Ceylon cinnamon) 3. Cocktail for healthy intestines 390 calories Protein: 25 Fat: 10 Carbs: 52 Ingredients: Frozen strawberries - 150 grams Cashew nuts - 15 grams Banana - 100 grams Vanilla Whey Protein - 15 grams Buttermilk - 250 grams 4. A smoothie full of iron 300 calories Protein: 11 Fat: 10 Carbs: 42 Ingredients: Kiwi - 1 piece Banana - 100 grams Pumpkin seeds - 20 grams Spinach - 50 grams Lemon - 1/2 piece Parsley - 25 grams Water - 250 grams 5. Double chocolate cocktail 410 calories Protein: 29 Fat: 14 Carbs: 42 Ingredients: Banana - 100 grams Cocoa - 10 grams Chocolate Whey Protein - 20 grams Pumpkin seeds - 15 grams Milk 1.5% - 200 grams 6. Pear and vanilla cocktail 440 calories Protein: 41 Fat: 10 Carbs: 50 Ingredients: Vanilla protein drink - 1 pack Pear - 1 piece Cashew nuts - 20 grams Oatmeal - 1 tbsp ___ 00:00-00:33 Introduction 00:31-01:18 Antioxidant bomb 01:19-02:16 Banana hazelnut cocktail 02:17-02:58 Cocktail for healthy intestines 02:59-03:47 Check out my diet offer 03:48-04:50 Smoothie full of iron 04:51-05:35 Double chocolate cocktail 05:36-06:37 Pear and vanilla cocktail