Everything You Need To Know About Running Shoes in 2025 скачать в хорошем качестве

Everything You Need To Know About Running Shoes in 2025

The landscape of the running shoe market has changed significantly in recent years, with rapid advances in technology and a whole range of options available. So, how do you choose the right running shoe for you? Mark breaks down each component of a running shoe and explains everything you need to know - from comfort to performance, and everything in between. ** Join The Running Channel Club at https://club.therunningchannel.com to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. ** ↓↓ Do you have a favourite running shoe? Let us know in the comments! ↓↓ What’s in this video? 00:00 Introduction and TRC Team Favourite Shoes 01:22 Anatomy of a Running Shoe 02:05 Outsole 04:10 Insole 05:23 Midsole 08:09 Stack & Drop 12:00 Upper 14:46 Stability Shoes 15:58 Laces 16:24 Tongue 17:21 Heel Counter 18:12 Carbon Plate 19:33 Lifespan of a Super Shoe 21:44 Do You Need A Shoe Rotation 22:57 How Often Should You Change Your Shoes? 23:56 Will Washing Your Shoes Ruin Them? 24:44 Supershoe Efficiency Test Video MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...