The Daylight Diet 🌞 Why Eating at Night Destroys Your Sleep скачать в хорошем качестве

The Daylight Diet 🌞 Why Eating at Night Destroys Your Sleep

The Daylight Diet was designed to put your body in the best position to get the most efficient sleep possible. 🌞 When we eat too close to bedtime, it disrupts our sleep — and since sleep is the foundation of healing, this is a major issue for overall health. In this video, I explain why what we eat and when we eat has such a powerful impact on our total health. In This Video You’ll Learn: What the Daylight Diet is and why it matters How eating too close to bedtime harms your sleep Why sleep is the most important part of healing The connection between diet, timing, and overall health Simple tips for applying the Daylight Diet in your life If you want better sleep, more energy, and improved health, the Daylight Diet is a natural and powerful approach. #DaylightDiet #SleepAndHealing #NaturalHealth #StopEatingLate Get even more raw food health videos at my member site! http://www.rawlifehealthshow.com SAVE $55 (10%) off the Nama J2 Juicer WORLDWIDE by using coupon code "PAUL10" at https://tinyurl.com/j2juicer Referenced Links: Check out my Amazon store with all my favorite products (including referenced books or products) https://www.amazon.com/shop/therawlif... When you use the links above, the companies will share a small commission with Paul so he can continue his educational work. Thank you for helping me to continue to do what I love and to make videos for you. Thank You for using my links instead of others. You can find me on Social Media: on   / healthwatchman   on   / paulnison   on   / paulnison   https://tiktok.com/@fruitfultrees?lan... Music by http://www.audionautix.com Music by Joseph Israel http://josephisrael.com