☀️ The Secrets of Health Optimization - How To Balance Your Health скачать в хорошем качестве

☀️ The Secrets of Health Optimization - How To Balance Your Health

☀️ Free masterclass to double your energy 👉 https://www.theenergyblueprint.com/ma... - In this episode, we show you how to maximise your health. I talk with Ted Achacoso, MD, who reveals the path to transforming medicine as we know it and ushering in the era of "Medicine 2.0." Allopathic Medicine, Integrative Medicine, Alternative Medicine, Complementary Medicine, and Functional Medicine are all “Illness Medicine” practices. They all diagnose and treat disease. And thus, they are ill-prepared to truly help you detect and correct the subtle imbalances that will allow you to take your health to the next level. Health Optimization Medicine (HOMe), on the other hand, detects and corrects imbalances applying the cutting-edge sciences of Clinical Metabolomics, Epigenetics, Gut Microbiome Health, Exposomics, Chronobiology, and Evolutionary Medicine – subjects that are not currently taught in medical schools. By focusing on detecting and correcting the imbalances unique to that individual at the biochemical, micronutrient, microbiota, and hormonal level, health can be first restored, and then maximized. This approach is not about fixing disease and makes no claims about fixing any particular disease -- it's about restoring balance to the body. When the body is in balance, improved wellbeing and health follow naturally. Any disease that happens to improve by correcting imbalances is just a "beneficial side effect" of bringing one's body into balance. 🕒 Chapters: What health is according to Dr. Ted Achacoso (2:14) The difference between anabolism and catabolism (6:40) Tools to help you help your patient (22:54) The new paradigm of medicine (34:34) The difference between conventional and HOMe medicine (43:34) The prescription for optimal health (56:28) The difficulty with developing new habits (1:03:45) How to balance hormones(1:08:31) The diet Dr. Ted follows (1:15:21) How to learn more about health optimization medicine (1:23:04) 💻 RESOURCES MENTIONED IN THIS EPISODE: ▸ https://TheEnergyBlueprint.com ▸ https://www.theenergyblueprint.com/se... ▸ Get Energenesis here: https://www.theenergyblueprint.com/en... ▸ Get Ultrabrain here: https://www.theenergyblueprint.com/ul... ▸ Get Energy Essentials here: https://store.theenergyblueprint.com/... ▸ Get Immune Genesis here: https://store.theenergyblueprint.com/... ▸ Free masterclass to double your energy: https://www.theenergyblueprint.com/ma... ▸ Get the Fat Loss Blueprint here: https://www.theenergyblueprint.com/fa... ▸ Get the Strength Blueprint here: https://www.theenergyblueprint.com/st... 📌 Want even more tips? Subscribe to This Channel:    / @theenergyblueprint   📖 FREE guide to help boost your energy: https://theenergyblueprint.com/top-sc... ABOUT ARI WHITTEN =================== The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy." He’s a natural health expert who takes an evidence-based approach to human energy optimization. He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine. Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress. For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results. ✉️ Business inquiries: support@theenergyblueprint.com 🖥️ Website: https://TheEnergyBlueprint.com __________ 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs. #healthbalance #healthinformation #healthtips #theenergyblueprint #health #naturalmedicine #fatigue