Eat THIS for Healthy Genes: Epinutrition and the Netflix Vegan Study скачать в хорошем качестве

Eat THIS for Healthy Genes: Epinutrition and the Netflix Vegan Study

🧬 Can a vegan diet rejuvenate your genes? Join me and Hanna Went for a deep dive into our Netflix-featured study! Discover the secrets of epigenetic clocks and nutrition. 🚨 Master Epigenetics with My University-Level Course! https://courses.draronica.com/nutriti... Keto and DNA Diet Study: https://pubmed.ncbi.nlm.nih.gov/33521... 🍳 Get my list of Top 10 Epigenetic SuperFoods: https://drlucia.com/ 🇮🇹 Parli Italiano? Iscriviti al mio canale italiano @drluciaaronica    / @drluciaaronica   Timestamps 00:00 Introduction 04:00 Dr. Lucia's Aronica's journey in epigenetics and nutrition 05:55 Epigenetics, environment and the exposome 07:15 Epinutrition and epinutrients Sulforaphane 15:10 Sulforaphane supplements 18:10 Nutrigenetics and nutrigenomics 20:08 MTHFR, folate, and choline 24:19 Is nutrigenetic testing useful? 25:30 DNA diets: Do they work? 30:45 Epigenetics of low-carb and low-fat diets in the Stanford DIETFITS Study 36:49 Vegan Netflix Study: Does a Vegan Diet Rejuvenate your Epigenome? ---------------------- Let’s connect -------------------------- Instagram: @drluciaaronica –   / drluciaaronica   Facebook: @drluciaaronica –   / drluciaaronica   LinkedIn –   / luciaaronica   Twitter –   / luciaaronica   ------------------------------------------------------------------------ #DrAronica #LuciaAronica #epigenetics #nutrigenomics Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in this channel.