У нас вы можете посмотреть бесплатно Pilates vs. Yoga: Similarities, Differences, and Key Benefits of Each или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Two popular fitness practices today are yoga and Pilates. This video goes over the similarities, differences, and key benefits of each so that you can decide which one is best for you. Video Chapters: ► 00:00 Pilates vs. Yoga ► 00:50 What is Yoga? ► 02:08 What is Pilates? ► 03:21 How Are Pilates and Yoga Similar? ► 04:20 How Are Pilates and Yoga Different? ► 05:24 How to Choose Between Yoga and Pilates Read: "Yoga vs. Pilates: Which Movement Practice Is Best For Me?" on the EW Motion Therapy Learning Center: ►https://www.ewmotiontherapy.com/blog/... Watch "What is Pilates? History, Benefits, and Different Types of Pilates Classes": ► • What is Pilates? History, Benefits, and Di... Want to learn more about how to elevate your quality of life through physical therapy and wellness? Visit our Learning Center: ► https://www.ewmotiontherapy.com/learn... Do you live in the greater Birmingham or Tuscaloosa area? Visit us at one of our locations! ► https://www.ewmotiontherapy.com/locat...