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Get your ferritin checked. So many athletes are underperforming, not recovering, and putting themselves at greater risk to injury by training without sufficient iron. Iron is so vital for oxygen transfer throughout the body. Without optimal iron levels, athletes will find themselves underperforming and many times pushing themselves even harder, further exacerbating an iron-deficiency. We find that a lot of athletes are under performing because of an iron deficiency. We make a ferritin supplement that is easy to digest and out performs all the other irons we have tested clinically. Our athletes notice improved performance and life energy without the side effects associated with other irons. #BloodVitality #FerritinSupplement #Athletes Side effect-free iron support: ➡️ Get Dr. Matt's free guide to overcoming iron deficiency https://optimizeiron.com/guide/ Timestamps 00:00 Introduction to Athletic Nutrition and Performance 00:22 Common Issues Faced by Athletes 01:02 The Importance of Iron in Athletic Performance 03:50 Iron Deficiency Risks and Statistics 05:22 Testing and Maintaining Optimal Iron Levels 07:09 Conclusion and Future Topics 📌 Purchase Blood Vitality - https://drwholeness.myshopify.com/col... 📌 Website - https://optimizeiron.com 📌 Instagram - / bloodvitality *The information, including but not limited to, text, graphics, images and other material contained in the video are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.