From Noob to The Greatest Tall Static Skill Athlete скачать в хорошем качестве

From Noob to The Greatest Tall Static Skill Athlete

In this video, you'll hear Remi AKA Remo's (A 182 cm athlete) story on how he progressed in calisthenics and street workout to become on of the best in the game. You'll learn how to progress in planche, his favourite exercises and how to he overcame injuries. ✅ Have you been stuck on a planche or front lever progression for months? ✅ Following a random program or ebook with no results? ✅ Want a proven plan built by me specifically for your level? Apply for Calisthenics Coaching (18+ Only)Achieve your breakthrough skill in 90 days — or it’s free.Serious athletes only. Progress guaranteed. https://jackedcalisthenics.com/coaching 👈 Apply here 📈 74% of my students hit their breakthrough calisthenics skill in 90 days. 🧠 No guesswork. Just structure, progress tracking, weekly feedback, and results. 👊 Free Planche Wrist & Forearm Conditioning Guide https://resource.jackedcalisthenics.c... Calisthenics Equipment I use: https://www.gornation.com/?ref=jacked... (CODE: JACKED10 for -10% OFF 🎁) 💬 SOCIALS Discord -   / discord   Instagram - @thejackedvegan_   / thejackedvegan_   TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvega... Follow Remo in Instagram!:   / remremremremremremremremrem   🏆 Chapters 00:00 - What is the Lafay method? 1:56 - How Remo Learnt the Planche in 9 months 3:08 - Overcoming Bad Form in Calisthenics 3:38 - The Exercise That Got Remo Planche FAST 4:23 - 2 Exercises Remo used to Learn Front Lever 4:58 - Becoming one of the GREATEST at Statics 5:33 - His Downfall 6:23 - His Comeback - Recovering from Injuries 8:51 - Remo's Best Exercises for Front Lever 10:00 - Remo's Methodology for Planche Progress 11:12 - Planche Strengthening Exercises