Yoga for Swimmers with Sara (21 Min.) скачать в хорошем качестве

Yoga for Swimmers with Sara (21 Min.)

Join Manduka for a Yoga for Athletes class with all proceeds going towards project:OM to aid in the battle against breast cancer. This all-levels yoga sequence is designed especially for swimmers, intended to leave you feeling focused, more mobile and with greater extension in your swim workout. Sara Quiriconi is a 13-year cancer survivor, and fell in love with yoga for its self-healing properties. She has been practicing yoga since 2008. Notably, she's one of Miami’s top fitness professionals, and is a certified yoga Instructor and health coach determined to share the message of living free through our own empowered choices and actions. Video production and original music by Javier Olmedo. Connect with Sara here: https://saraquiriconi.com/ Connect with us on Facebook:   / mandukayoga   Follow us on Instagram:   / mandukayoga   Tweet with us on Twitter:   / mandukayoga   ...or on meet us on Threads: https://www.threads.net/@mandukayoga Yes, we’re on TikTok:   / mandukayoga   Ogle with us on Pinterest: https://pin.it/68M9GMe Jam with us on Spotify: https://open.spotify.com/user/manduka... Join us on LinkedIn:   / manduka   … Learn more about Manduka: https://www.manduka.com 🙏