Why Only 7 in 1 Million People Run Ultramarathons? скачать в хорошем качестве

Why Only 7 in 1 Million People Run Ultramarathons?

Check out my New Ebook, "Beyond the Road: Journey into Ultra Running" and 100m mile, 50 miler and 50k Ultra Training plans https://motivationtheoryrunning.com/c... The Dark Side of Ultra Marathons No One Talks About    • The Dark Side of Ultra Marathons No One Ta...   Come Join the Community on Skool: https://www.skool.com/motivation-theo... Only 0.007% of people on Earth—about 7 in 1 million—have ever finished an ultramarathon. After 12+ years running 28+ ultras, coaching runners, and building this channel, I break down the real reasons so few people do it: lack of understanding from others, loneliness in training, high costs (gear, travel, entries), massive time commitment, imposter syndrome, inevitable suffering (and learning to embrace it), and the addictive pull that makes it hard to stop. But the biggest truth? Ultras expose your inner strength, prove you can do anything hard, and transform who you are. If you're considering your first ultra, this is the honest talk you need—plus why it's worth it. 00:00 The Shocking Ultra Stat 00:17 Why So Few Finish Ultras 00:55 Reason 1: Nobody Understands 02:03 Reason 2: Training Loneliness 03:07 Reason 3: It's Expensive 05:05 Reason 4: Time-Consuming 07:05 Reason 5: Imposter Syndrome 09:00 Reason 6: You Will Suffer 10:20 Reason 7: Can't Stop Addiction 12:12 Reason 8: Life-Changing Transformation 14:15 Should You Start? THANK YOU for being part of the Motivation Theory Running Community! Your support means the world to me—whether you're watching, commenting, liking, or sharing these videos, you're helping this channel grow and reach more runners like you. Every interaction makes a difference, and I'm so grateful to have you on this journey. By using the links below to shop for your running gear, you're directly supporting the creation of more motivational and informative videos. I earn a small commission on any purchases made through these links (at no extra cost to you!), which helps me keep making content for our amazing community. -----My Stores----- 📌 My Fuel Goods Store: https://fuelgoods.com/?ref=motivation... 🧠 My Running Reading list - https://amzn.to/46FC624 👕 My Running/Race Gear: https://amzn.to/41fM1fy 📝 My Race Nutrition items: https://amzn.to/4gIMRFU 📸 My Video Production Equipment: https://amzn.to/4hXiOvn 📌 My Amazon Store for Items I use: https://www.amazon.com/shop/motivatio... 🚀 My channel and Run Club Merch: https://teespring.com/stores/motivati... 🏆 Join this channel to get access to perks and 1 on 1 coaching:    / @motivationtheoryrunning   -------My Social Media Accounts------   / motivatetheory     / motivationtheory     / motivationtheoryjohn   Join us on STRAVA:   / strava