Bring Up Your Heart Rate with This Dance Cardio Workout | Trainer of the Month Club | Well+Good скачать в хорошем качестве

Bring Up Your Heart Rate with This Dance Cardio Workout | Trainer of the Month Club | Well+Good

Sydney Lotuaco takes us through a 17 minute dance cardio workout. Inspired by barre work, it'll both get your heart rate up, and work all the muscles in your body. #dancecardio #barre #trainerofthemonthclub To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood​   Love Sydney's workouts? Follow her here:   / sydneylotuaco​   Subscribe to Well+Good’s channel for more workouts:    / wellandgood​   Want more workouts? Try these: 10 minute oblique workout:    • 10 Minute Oblique Workout with Sydney Lotu...   Full body pilates sliders:    • 30 Minute Full Body SLT Slider Workout | T...   Dancer arms workout:    • 10 Minute Dancer Arms Workout | Good Moves...   You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​​​​​ Instagram 📸:   / iamwellandgood​   Facebook 👍:   / iamwellandgood​   Twitter 🐤:   / iamwellandgood​​​​​​   Pinterest 📌:   / iamwellandgood