Pumpkins for Diabetics - The Surprising Truth About This Halloween Superfood! скачать в хорошем качестве

Pumpkins for Diabetics - The Surprising Truth About This Halloween Superfood!

Think pumpkins are just for Halloween? Think again! In this video, Dr Zain reveals how this vibrant autumn vegetable can actually help manage type 2 diabetes. Learn how pumpkin supports blood sugar control, insulin sensitivity, and gut health, all backed by science. We’ll explore why pumpkin’s low glycaemic index, high fibre, and antioxidant-rich nutrients make it one of the most underrated foods for people with diabetes. Plus, discover how much pumpkin waste occurs every Halloween — and how you can turn that waste into delicious, diabetic-friendly meals that support your health and the environment. Whether you’re living with type 2 diabetes, supporting someone who is, or simply want to make better nutrition choices, this video will give you practical tips, tasty ideas, and evidence-based facts — all explained in a fun, relatable way. 👉 Subscribe to Dr Zain Explains for more videos on diabetes management, healthy eating, weight loss, and lifestyle medicine. #Diabetes #Type2Diabetes #Pumpkin #HealthyEating #DrZainExplains #BloodSugar #DiabeticDiet #HalloweenFoodWaste