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Do you know someone who says stuff “hurts”, when the “stuff” that “hurts” really should not? Maybe you are that person? Well, one thing is for certain – they/you are not exaggerating. Chronic pain is a very difficult topic. It has the potential to redirect entire lives and affect a person on a physical, mental, and emotional level. Couple that with the inherent complexity in understanding its physiology for patients, and you’ve got a recipe for helplessness. Yikes. This is the first of two videos focusing in on one of the leading theories for development of chronic pain conditions – “Central Sensitization” – and what leads to Central Sensitization itself. I hope it can help you or someone you know better understand the chronic pain conditions that affect 20% of the North American population. #chiropractor #chiropractic #healthcare #fitness #improvement #health #doctor #doctortalks #education #chronicpain #centralsensitization #fibromyalgia #inflammation #stress #diet #physicalactivity #feedbackloop #complicated #nutrition #cortisol #hormones #desensitization #deconditioning #drugs #cortisone #difficult #arthritis Icon Attribution – Pain icons created by Smashicons – Flaticon - https://www.flaticon.com/free-icons/pain References: Chronic Inflammation within the nervous system resulting in chronic pain via central sensitization pathway - Ji, R. R., Nackley, A., Huh, Y., Terrando, N., & Maixner, W. (2018). Neuroinflammation and Central Sensitization in Chronic and Widespread Pain. Anesthesiology, 129(2), 343–366. https://doi.org/10.1097/ALN.000000000... Canadian Pain Task Force March 2021 - https://www.canada.ca/en/health-canad... Dahlhamer, J., Lucas, J., Zelaya, C., Nahin, R., Mackey, S., DeBar, L., ... & Helmick, C. (2018). Prevalence of chronic pain and high-impact chronic pain among adults—United States, 2016. Morbidity and Mortality Weekly Report, 67(36), 1001. Simply summary of central sensitization & the biopsychosocial model https://www.innisintegrativetherapy.c....