DOES SLED TRAINING IMPROVE SPRINT PERFORMANCE IN FOOTBALL? скачать в хорошем качестве

DOES SLED TRAINING IMPROVE SPRINT PERFORMANCE IN FOOTBALL?

👨🏻‍🏫 Researchers: Jean-Benoit Morin, George Petrakos, Pedro Jimenez-Reyes, Scott R. Brown. 🗞Journal: International Journal of Sports Physiology and Performance. 🏛 Universities and faculties involved: Universite Cote d'Azur, Catholic University of San Antonio, Auckland University of Technology. 👉Click here if you're interested in subscribing:    / @sportscienceps   📱SOCIAL MEDIA: Twitter:   / ssps_videos   @ssps_videos Instagram: https://www.instagram.com/sportscienc... Facebook:   / sportsciencepaperssumaries   Patreon: https://www.patreon.com/user?u=56390080 CREDITS 🎥Erica Suter If you feel like this video was worth your time and added value to your life, please SHARE THE VIDEO!🌍 #sledtraining #physiology 📚Other researches on the topic: Morin JB, Edouard P, Samozino P. Technical ability of force application as a determinant factor of sprint performance. Med Sci Sport Exerc. 2011;43(9):1680-1688. Rabita G, Dorel S, Slawinski J, et al. Sprint mechanics in world-class athletes: A new insight into the limits of human locomotion. Scand J Med Sci Sport. 2015;25(5):583-594. Petrakos G, Morin JB, Egan B. Resisted Sled Sprint Training to Improve Sprint Performance: A Systematic Review. Sport Med. 2016;46(3):381-400. Alcaraz PE, Palao JM, Elvira JLL. Determining the optimal load for resisted sprint training with sled towing. J Strength Cond Res. 2009;23(2):480-485. doi:10.1519/JSC.0b013e318198f92c. Cross MR, Brughelli ME, Samozino P, Morin J-B. Optimal loading for maximizing power in resisted sled sprinting. In: European College of Sport Sciences, 6-9 July. Vienna, Austria; 2016. Kawamori N, Newton RU, Hori N, Nosaka K. Effects of weighted sled towing with heavy versus light load on sprint acceleration ability. J Strength Cond Res. 2014;28(10):2738-2745. Ekstrand J, Waldén M, Hägglund M. Hamstring injuries have increased by 4% annually in men’s professional football, since 2001: a 13-year longitudinal analysis of the UEFA Elite Club injury study. Br J Sports Med. 2016:1-8. Mendiguchia J, Samozino P, Martinez-Ruiz E, et al. Progression of mechanical properties during on-field sprint running after returning to sports from a hamstring muscle injury in soccer players. Int J Sports Med. 2014;35(8):690-695. Mendiguchia J, Edouard P, Samozino P, et al. Field monitoring of sprinting power-force- velocity profile before, during and after hamstring injury: two case reports. J Sports Sci. 2016;34(6):535-541. doi:10.1080/02640414.2015.1122207. Samozino P, Rabita G, Dorel S, et al. A simple method for measuring power, force, velocity properties, and mechanical effectiveness in sprint running. Scand J Med Sci Sports. 2016;26(6):648-658. Morin JB, Samozino P. Interpreting power- force-velocity profiles for individualized and specific training. Int J Sports Physiol Perform. 2016;11(2):267-272.