FFP Podcast Ep. 16 - Slipping Back into Old Habits: Craig's Story About High's & Low's скачать в хорошем качестве

FFP Podcast Ep. 16 - Slipping Back into Old Habits: Craig's Story About High's & Low's

Craig tells us about slipping back into old habits after he was able to lose weight and gain it back. 🎧 Listen to the full episode here: https://link.chtbl.com/Oe_kDSJE 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt ————————————————————————————————————————— 🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt ✅ Our New Supplement Line: http://bit.ly/supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt 💪 Our Muscle Building Program: http://bit.ly/osm-yt ❤️ Our Mission (Video): http://bit.ly/ffp-home-yt 💎 Fit Mother Project: http://bit.ly/fmp-yt In today’s episode of the podcast, I am very excited to be welcoming one of our Fit Father Project team members, and FFP Legend, Craig Taylor. If you are a member of the Fit Father Project, it’s very likely that you have been in communication with Craig at some point during your journey, and if you’re a long-time FFP member, you may even remember Craig’s own journey of losing over 120lbs! Craig joins me on today’s episode to talk about a topic that many of you will be able to relate to, which is finding new motivation when facing obstacles during weight loss. Craig shares how back surgery and then a knee injury derailed his efforts and caused him to regain lost weight he had worked so hard to lose. More importantly though, we discuss how he is focusing his efforts again, in a bid to reach his all-time lowest weight! Listen to this amazing episode, where we go deeper into: How Craig lost over 120lbs in less than 1 year. How he went from never running 1 mile, to regularly running 10k’s and half marathons. What life events caused Craig’s setbacks and how he is now refocusing his efforts. The new goals Craig is setting and how they will ensure his next success. ——————— Follow Us On: ——————— YOUTUBE:    / fitfatherproject   FACEBOOK:   / fitfatherproject   INSTAGRAM:   / fitfatherproject   TWITTER:   / fitfatherproj   LINKEDIN:   / fit-father-project   ————————— Quick Timestamps: ————————— (0:00​) Intro (0:18) Craig’s Challenges While Losing Weight (3:32) Why Craig Gained Back 80lbs (5:00) Craig’s New Weight Loss Motivation ————————————————————— Articles, Vids, & Links Referenced in This Video ————————————————————— ✔️ How To Get Yourself Out of a Rut:    • Stuck in a Rut? How To Get Yourself Out of...   ✔️ Keeping Off Lost Weight:    • 5 Habits of a Healthy Lifestyle + Keeping ...   ————————————————————————————— #FitFatherProject #MoreFitFathers​ #IamaFitFather #WeightLossJourney #WeightLossMotivation ————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.