FFP Podcast Ep. 15 - The Two Types of Motivation That Drive Health & Fitness Success! скачать в хорошем качестве

FFP Podcast Ep. 15 - The Two Types of Motivation That Drive Health & Fitness Success!

This episode is all about the two types of motivation that drive health and fitness success! 🎧 Listen to the full episode here: https://link.chtbl.com/jVN7EYSS 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt ————————————————————————————————————————— 🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt ✅ Our New Supplement Line: http://bit.ly/supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt 💪 Our Muscle Building Program: http://bit.ly/osm-yt ❤️ Our Mission (Video): http://bit.ly/ffp-home-yt 💎 Fit Mother Project: http://bit.ly/fmp-yt Whenever you start a health and fitness journey, you are often driven by motivating reasons. However, how do you consistently use motivation to keep you on the right track when the novelty or importance of your initial motivator is a distant memory? In this episode, we discuss the two types of motivation, and how you can use both of them to kickstart your goals and stick to them! Through feedback from many men who start our FF30X program every month, we have been able to identify a commonality between all of those who are successful. It is by the relentlessly consistent use of these two types of motivation. In this episode, you’ll learn: The two motivation types and how you can activate them. How to write goals that cover both types of motivation. What type of motivation will pull out your true reason for taking action. (Your “WHY”) How using both types of motivation will increase your chances of long-term success. ——————— Follow Us On: ——————— YOUTUBE:    / fitfatherproject   FACEBOOK:   / fitfatherproject   INSTAGRAM:   / fitfatherproject   TWITTER:   / fitfatherproj   LINKEDIN:   / fit-father-project   ————————— Quick Timestamps: ————————— (0:00​) Intro (0:50) Most Important Part of Health and Fitness (2:10) Extrinsic Motivation (3:37) Intrinsic Motivation (4:42) Using Motivation (9:25) Applying These to Your Life ————————————————————— Articles, Vids, & Links Referenced in This Video ————————————————————— ✔️ Improve Your Health and Fitness Routine:    • Improve Your Health and Fitness Routine — ...   ✔️ Simple Tips To Always Eat Healthy:    • Simple Tips To Always Eat Healthy + Stay O...   ————————————————————————————— #FitFatherProject #MoreFitFathers​ #IamaFitFather #Motivation #HealthandFitness ————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.