Elbow Extension Limiting Taping | Step-by-Step Guide скачать в хорошем качестве

Elbow Extension Limiting Taping | Step-by-Step Guide

Elbow extension–limiting taping is a technique commonly used to provide external support when elbow pain is aggravated by excessive elbow extension, particularly during sport and high-load activity. This video demonstrates a step-by-step guide on how to apply an elbow taping technique designed to limit elbow hyperextension while still allowing functional movement in sport. This tutorial reviews proper athlete positioning, fan application using non-elastic rigid tape, reassessment of elbow extension range, and finishing techniques to improve comfort and durability during activity. This video is for educational purposes only and does not replace professional medical assessment or individualized treatment.