Wrist Extension Limiting Taping | Step-By-Step Guide скачать в хорошем качестве

Wrist Extension Limiting Taping | Step-By-Step Guide

Wrist extension–limiting taping is commonly used to provide external support for wrist pain, wrist instability, and extension-related symptoms during sport and high-load activities. This technique is often applied to help limit wrist extension range of motion that may be normally associated with pain for certain athletes. In this Sport Rehab Playbook video, you’ll learn a step-by-step taping method designed to limit excessive wrist extension while still allowing functional movement for sport and daily activity. This video is for educational purposes only and demonstrates one common application of wrist extension–limiting taping. Techniques and indications may vary based on the individual and activity demands.