Don't Make these 3 MISTAKES during Metabolic Syndrome & Insulin Resistance скачать в хорошем качестве

Don't Make these 3 MISTAKES during Metabolic Syndrome & Insulin Resistance

Is your metabolism failing you? Stop the journey toward chronic disease before it’s too late. 🛑📉 Metabolic Syndrome—a combination of Insulin Resistance, High Blood Pressure (Hypertension), and Type 2 Diabetes—is a global health crisis. If you are struggling with stubborn belly fat, constant fatigue, or high blood sugar, your body is sending you a warning signal. In this expert-led guide, the top nutritionists at Health and Nutrition Lounge explain how to reverse the damage. We move beyond managing symptoms with medication and show you how to fix the root cause of metabolic dysfunction using science-backed nutritional therapy. In this video, you will learn: What is Metabolic Syndrome? The "Deadly Quartet" of symptoms you cannot ignore. 🧬 The Insulin Connection: How insulin resistance triggers high blood pressure and fat storage. Reversing the Damage: The specific PCOS and Diabetes-friendly diet shifts that lower blood sugar naturally. 🥗 Lifestyle Interventions: Why sleep and stress management are just as important as your gym routine. 🧘‍♂️ Top 5 Metabolic Superfoods: What to add to your kitchen to boost insulin sensitivity today. 🍋 The road to recovery starts with understanding the science of your body. Watch until the end for our "7-Day Metabolic Reset" blueprint! 00:00 Introduction 02:02 What is Metabolic Syndrome? And what does it mean? 05:12 How diabetes, Hypertension, High Cholesterol linked with Metabolic Syndrome? 08:30 Why doesn't WEIGHT LOSS happen even doing DIETING? 10:05 Conclusion Subscribe for weekly videos on: – Nutrition & Diet Tips – Weight Management & Fitness – Diet & Wellness Plans – Health Education & Awareness Follow Us: 🌐 Website: https://healthandnutritionlounge.com/ 📘 Facebook:   / healthandnutritionloungepk   📸 Instagram:   / healthandnutritionlounge   📸 TikTok:   / health.nutrition.lounge   💼 LinkedIn:   / health-nutrition-lounge   Disclaimer: The content shared by Health & Nutrition Lounge is for educational and informational purposes only. It should not be considered medical or personalized nutritional advice. Always consult a qualified healthcare professional for guidance tailored to your health needs. #metabolicsyndrome #diabetes #insulinresistance #hypertension #sugar #highcholesterols #hyperlipidemia #reversediabetes #reversedisease #sugar #healthandnutritionlounge #healthylifestyle #nutritiontips #desidiet #wellness #fitness #weightloss