The Most Underrated Dumbbell Glute Exercise скачать в хорошем качестве

The Most Underrated Dumbbell Glute Exercise

The Most Underrated Dumbbell Glute Exercise I’ve never been a fan of the whole squat for a better butt thing. I think squats are honestly overrated as a glute move, but that’s a video for another day. And while I do think you need a diversity of movements to really get the best results for any muscle group, I wanted to share one of my favorite dumbbell glute exercises that I think is often forgotten about and overlooked. It’s the Dumbbell Skier Swing. The kettlebell swing is an amazing hip hinge exercise to work on that explosive glute power or even your strength endurance based on how you implement it. It’s not only a great move to improve your conditioning but also your strength. But if we don’t have a kettlebell, we often then don’t think about utilizing this amazing move. That’s why I wanted to share a great way to use dumbbells to perform a swing and include this great move in your routine!