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Caroline Trickey is an accredited practising dietitian, nutritionist and author, who runs cooking classes in Sydney, Australia. She loves cooking and eating and is passionate about getting people to cook with and eat more plant-based foods. She has written “veggie-licious” – a cookbook that explains how to cook with and eat more plant foods, to inspire and provide to people, practical information to assist them to take charge of their health. If you read any well constructed research and population studies, they overwhelmingly show that eating a lot of plants is the healthiest way to eat. And this is not just healthiest for us, but also for our poor, long-suffering planet. You can get a copy here: http://healthyhomecafe.com/product/ve... In her 30`s she ran a very busy and successful cafe and catering business in Melbourne, Healthy Home Cafe, where she was also head cook. She has used that experience combined with her nutrition education and knowledge to run fun, interesting and informative cooking classes in the Inner West in Sydney using easy, replicable healthy recipes for every day use. In this video, Caroline shows us how to whip up a batch of high protein, high fibre, delicious veggie burgers. FOLLOW CAROLINE HERE: Official Website: http://healthyhomecafe.com/ Facebook: / healthy-home-cafe-organic-wholefood-cookin... Instagram: / carolinetrickeydietitian Twitter: / carolinetrickey _ _ _ _ _ _ _ NO MEAT MAY: 31 Days, No Meat, 4 Big Reasons! No Meat May is a global campaign and registered charity that challenges people to eliminate meat from their diets for 31 days, for 4 big reasons. #SaveOurPlanet #EndFactoryFarming #ImproveYourHealth & #FeedTheWorld Our mission is to inspire and support more people to shift to plant-rich diets to build a healthier, kinder, and more sustainable world. We do this through running global challenge events where we share practical tools and build empowering and supportive communities to sustain long-term behaviour change. We bring people together to discover incredible plant-based food from all corners of the world. Sign up today: https://www.nomeatmay.net/ for FREE tips, recipes, cooking demo's, nutritional advice, support and more. Follow us: Facebook: / nomeatmay Instagram: / no_meat_may REVOLUTION STARTS HERE - #NoMeatMay #CarolineTrickey #HealthyHomeCafe #Vegan