Overcome Burnout By Filling Up Your Cup; with Nicole Weyer скачать в хорошем качестве

Overcome Burnout By Filling Up Your Cup; with Nicole Weyer

Overcome Burnout By Filling Up Your Cup. Do you ever feel exhausted and you lose passion with what you are doing? Sometimes, you tend to overwork yourself and in time, you tire of the grind. No matter how hard you work, how long you work, and how much effort you put into it, there are times when burnout just seems to creep into your life. Would you like to learn practical tips on how to overcome burnout through self-care? In this program, our guest, Nicole Weyer explains how health promoting activities can help you be at your best state and start a more joyful living. Nicole Weyer is a certified holistic health and life coach specializing in burnout prevention. She is dedicated to starting conversations around how we are living and leading and inspiring heart-driven professionals to move themselves up on their priority lists so they shift from surviving to thriving. Check out this video so you can discover the benefits of doing self-care to avoid burnout. In this interview, you will learn: 00:00 min - Introduction 03:35 min - How work and joy became imbalance to Nicole 06:28 min - How exhaustion transitioned Nicole’s well-being 11:50 min - Tools to Overcome Burnout 18:48 min - 4 steps to nourish yourself 22:07 min - What to do when you are totally burned out *Now you have three ways to get the FREE resources shared in this program, 1. Join the Facebook group; 'Happy and Healthy Mind with Dr. Rozina' here; http://bit.ly/HHMwDRG 2. Sign up at https://bit.ly/HHMGSU ****************** Other related videos: Caring for Yourself While Caring for Others; Lisa Dunlap’s Inspirations for Nourishing Your Soul    • Caring for Yourself While Caring for Other...   Science and Practice of Gratitude; 3 Unique Ideas for a Gratitude Journal    • Science and Practice of Gratitude; 3 Uniqu...   Overcoming Barriers To Female Leadership Strategies for Building Resilience with Bernadette Bruckner    • Keep Your Mind Healthy And Happy; Mental F...   Productivity Improvement Technique:    • REVERSE ABDOMINAL BREATHING   How to Practice Mindfulness for Stress Management-Improve Calm, Focus and Joy with MAP:    • How to Practice Mindfulness for Stress Man...   Power of Daily Wellness Practices-5 Easy Practices That Will Change Your Life:    • Power of Daily Wellness Practices-5 Easy P...   ****************** Contact, Resources and Services: Visit Us @ https://shifahealth.org/ 🔽 Download a FREE 5 minute guided relaxation audio and PDF “Relax on the go” https://happyandhealthymind.com/relax... 🔽 Get Stress to Joy Audiobook Free for 30 day trial on Audible ( cancel anytime): https://stresstojoy.com/f-audiobook Stress To Joy Products: 📚 Best selling Book “Stress to Joy; Your Toolkit to Restore Peace of Mind in Minutes” : https://stresstojoy.com/book 📚 STJ Guided Gratitude Journal: https://stresstojoy.com/gratitudejournal 📚 STJ Online Course: https://stresstojoy.com/onlinecourse Book Dr. Rozina: Keynote speaking https://drrozina.com/speaking/ Corporate consulting: https://drrozina.com/consulting/ Appointment for treatment/consulting: https://shifahealth.org/request-an-ap... Music: Credits: Alec Koff - Background Music (    / aleckoffbackgroundmusic  ) Dedicated to Your Health and Happiness Dr. Rozina #highlights #insights #keytakeaways #growthtips #motivationdaily #learnsomethingnew #successmindset #subscribe #keepwatching #trending #viral #explore #fyp #newpost #dailyupdates #spotlight #BurnoutRecovery #SelfCare #HappyAndHealthyMind #StressToJoy #MentalHealthMatters #NicoleWeyer