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You guys know I love to share tips and tricks on how to help people feel more comfortable while they are in the thick of childbirth and labor pain. Those contractions are no joke. My number one go to, wether this is a natural unmedicated childbirth or the person has an epidural running, is COUNTER PRESSURE. It works SO GOOD for everyone I have ever done it on. In this video I am going to tell you about counter pressure for: early labor active labor transition pushing (YES there is a counter pressure technique you can utilize while you are actively pushing your baby out!!) Now communication is key because sometimes the counter pressure you apply won't feel good and it won't feel just right so talking partner to support person is so so important. Never forget that! Here is a video all about unmedicated childbirth in case thats your jam: • Unleash Your Power: The BEST Methods to Ac... And if it isn't and you want to know your other options here is a video on the 5 types of pain control options you can use in childbirth: • How to Manage CHILDBIRTH PAIN Like a Pro (... And if you say nah...just give me the epidural...here's what you can expect! • Watch this BEFORE you get an EPIDURAL in l... If this type of content interests you I put out a new video every Sunday and I love having you along for the ride! Subscribe here: / @mamanursetina #counterpressure #givingbirth #birthtips DISCLAIMER The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider. Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medial, psychological or health advice of any kind. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.